A blog for all of life’s changing leaves.

Deep diving into the real causes of depression.

The almighty thief of joy: comparison.

Diet culture is a parasite to our society, learn about how it started and what you can do to ignore it.

Have you ever wondered why the Kylie Jenner lip challenge blew up over social media? Me too

Have you ever wondered why you are able to think critically about your emotions and well-being but still aren’t able to find happiness and get out of negative thought patterns?

Have you ever felt mediocre? Not bad, but not great, just somewhere in the middle. Read Makena’s thoughts on mediocrity.

Over the Holidays, I watched “Julie and Julia”, a movie where Amy Adams plays writer Julie Powell, a close to 30-year-old who works a dead-end job and decides to cook every dish in one of Julia Child’s books and blog about it.